Luke Roberts Luke Roberts

08-28-2013 11:40 PM

08-28-2013 11:40 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 20 secs | Rx'd

Result

17 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

211th

Level

51

Avg Power Output

49.1 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

211th

Level

51

Avg Power Output

49.1 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

400 Reps

Movement Progress

Movement Progress

Milestone 2,250

Push-up

1,934 Reps (+45)

Milestone 600

Handstand Push-up

554 Reps (+45)

Milestone 500

Dip

419 Reps (+45)

History (1)

History (1)

0 Comments

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