Laura Williams Laura Williams

07-15-2019 9:58 PM

07-15-2019 9:58 PM


Chipper: 800 m, Shoulder Press, 400 m and 3 more Chipper: 800 m, Shoulder Press, 400 m and 3 more

Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs

Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs

Result

15 mins 25 secs | Rx'd

Result

15 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

2514th

Level

-

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

2514th

Level

-

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 3,300

Jerk

3,219 Reps (+30)

Milestone 6,300

Push Press

6,209 Reps (+20)

Milestone 510,000

Run

506,484 Meters (+1,400)

Milestone 3,500

Shoulder Press

3,470 Reps (+10)

Milestone 13,500

Shoulder-to-Overhead

13,245 Reps (+60)

History (1)

History (1)

0 Comments

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