Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs
Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs
July 15, 2019 7:00 PM
14 mins 42 secs | Rx'd
947th WOD
Result
Result
14 mins 42 secs | Rx'dStats
WOD Count
947th
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
947th
Level
-
Avg Power Output
55.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Jerk
865 Reps (+30)Milestone 2,700
Push Press
2,685 Reps (+20)Milestone 250,000
Run
239,073 Meters (+1,400)Milestone 1,250
Shoulder Press
1,247 Reps (+10)Milestone 5,000
Shoulder-to-Overhead
4,915 Reps (+60)History (1)
History (1)
