Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs
Run, 800 m
10 Shoulder Press, 65 lbs
Run, 400 m
20 Push Press, 65 lbs
Run, 200 m
30 Push Jerks, 65 lbs
July 15, 2019 10:05 PM
9 mins 30 secs | Rx'd
2533rd WOD
Result
Result
9 mins 30 secs | Rx'dStats
WOD Count
2533rd
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
2533rd
Level
-
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
15,000 Reps
Movement Progress
Movement Progress
Milestone 3,900
Jerk
3,764 Reps (+30)Milestone 6,500
Push Press
6,345 Reps (+20)Milestone 570,000
Run
556,332 Meters (+1,400)Milestone 4,750
Shoulder Press
4,681 Reps (+10)Milestone 15,500
Shoulder-to-Overhead
15,055 Reps (+60)History (1)
History (1)
