Chipper: 800 m, Shoulder Press, 400 m and 3 more Chipper: 800 m, Shoulder Press, 400 m and 3 more

Run, 800 m
10 Shoulder Press, 75 lbs
Run, 400 m
20 Push Press, 75 lbs
Run, 200 m
30 Push Jerks, 75 lbs

Run, 800 m
10 Shoulder Press, 75 lbs
Run, 400 m
20 Push Press, 75 lbs
Run, 200 m
30 Push Jerks, 75 lbs

Result

11 mins 15 secs | Not Rx'd

Result

11 mins 15 secs | Not Rx'd

Community

Community


Stats

WOD Count

2054th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

74 (2024)

History

2

Stats

WOD Count

2054th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

74 (2024)

History

2


Achievements

Achievements

Milestone Reached

Jerk

2,700 Reps

Movement Progress

Movement Progress

Milestone 2,900

Jerk

2,707 Reps (+30)

Milestone 5,100

Push Press

4,969 Reps (+20)

Milestone 490,000

Run

486,127 Meters (+1,400)

Milestone 2,750

Shoulder Press

2,706 Reps (+10)

Milestone 10,750

Shoulder-to-Overhead

10,611 Reps (+60)

History (2)

History (2)

0 Comments

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