Carola Allan Carola Allan

07-15-2019 4:09 AM

07-15-2019 4:09 AM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 125 lbs

Level 43


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 150 lbs

Level 66


Sets


10 Back Squats | 125 lbs

Level 43


10 Back Squats | 135 lbs

Level 52


10 Back Squats | 150 lbs

Level 66


Result

4100 lbs | 125 lbs, 135 lbs, and 150 lbs | Rx'd

Result

4100 lbs | 125 lbs, 135 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

159th

Level

78

Training Days

82 (2024)

History

3

Stats

WOD Count

159th

Level

78

Training Days

82 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,375 Reps (+30)

Milestone 500

Back Squat

462 Reps (+30)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carola Allan. start your free trial
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