Sets
10 Back Squats | 155 lbs
Level 13
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 195 lbs
Level 30
Sets
10 Back Squats | 155 lbs
Level 13
10 Back Squats | 185 lbs
Level 24
10 Back Squats | 195 lbs
Level 30
Result
Result
5350 lbs | 155 lbs, 185 lbs, and 195 lbs | Rx'd 500 lbsStats
WOD Count
446th
Level
45
Work Performed
17,972 ft*lbs (+909)
Training Days
80 (2024)
History
3
Stats
WOD Count
446th
Level
45
Work Performed
17,972 ft*lbs (+909)
Training Days
80 (2024)
History
3
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,650 Reps (+30)Milestone 700
Back Squat
560 Reps (+30)History (3)
History (3)