btwb

Shawn Casey Shawn Casey

07-15-2019 8:42 PM

Back Squat : 5x2 Back Squat : 5x2

Sets

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

Sets

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

2 Back Squats | 156 kg

Level 86

Result

1560 kg | 156 kg, 156 kg, 156 kg, 156 kg, and 156 kg | Rx'd ⚡ 30 kg

Result

1560 kg | 156 kg, 156 kg, 156 kg, 156 kg, and 156 kg | Rx'd ⚡ 30 kg

Community

Stats

WOD Count

2114th

Level

Work Performed

8,375 ft*lbs (+117)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2114th

Level

Work Performed

8,375 ft*lbs (+117)

Training Days

66 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 32,500

Squat

30,824 Reps (+10)

Milestone 2,900

Back Squat

2,784 Reps (+10)

History (4)

Back Squat : 5x2

Result

1500 kg | 150 kg, 150 kg, 150 kg, 150 kg, and 150 kg | Rx'd 1500 kg | 150 kg, 150 kg, 150 kg, 150 kg, and 150 kg | Rx'd

Level 88 Level 88 1961st WOD 1961st WOD

Back Squat : 5x2

Result

1520 kg | 152 kg, 152 kg, 152 kg, 152 kg, and 152 kg | Rx'd 1520 kg | 152 kg, 152 kg, 152 kg, 152 kg, and 152 kg | Rx'd 20 kg 20 kg

Level 90 Level 90 1965th WOD 1965th WOD

Back Squat : 5x2

Result

1530 kg | 153 kg, 153 kg, 153 kg, 153 kg, and 153 kg | Rx'd 1530 kg | 153 kg, 153 kg, 153 kg, 153 kg, and 153 kg | Rx'd 10 kg 10 kg

Level 90 Level 90 2105th WOD 2105th WOD

Back Squat : 5x2

Result

1560 kg | 156 kg, 156 kg, 156 kg, 156 kg, and 156 kg | Rx'd 1560 kg | 156 kg, 156 kg, 156 kg, 156 kg, and 156 kg | Rx'd ⚡30 kg ⚡30 kg

Level 91 Level 91 2114th WOD 2114th WOD

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