6 rounds of:
30 Double Unders
6 Pull-ups
6 Handstand Push-ups
6 rounds of:
30 Double Unders
6 Pull-ups
6 Handstand Push-ups
July 16, 2019 6:29 AM
14 mins 18 secs | Rx'd
2003rd WOD
Result
Result
14 mins 18 secs | Rx'dStats
WOD Count
2003rd
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
2003rd
Level
-
Avg Power Output
40.0 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,467 Reps (+180)Milestone 20,000
Double Under
18,977 Reps (+180)Milestone 12,500
Pull-up
12,143 Reps (+36)Milestone 1,350
Handstand Push-up
1,266 Reps (+36)History (1)
History (1)
