Mikel Ushler Mikel Ushler

07-16-2019 6:33 AM

07-16-2019 6:33 AM


Shoulder Press : 4-4-4 Shoulder Press : 4-4-4

Sets


4 Shoulder Press | 65 lbs

Level 6


4 Shoulder Press | 95 lbs

Level 18


4 Shoulder Press | 105 lbs

Level 27


Sets


4 Shoulder Press | 65 lbs

Level 6


4 Shoulder Press | 95 lbs

Level 18


4 Shoulder Press | 105 lbs

Level 27


Result

1060 lbs | 65 lbs, 95 lbs, and 105 lbs | Rx'd -640 lbs

Result

1060 lbs | 65 lbs, 95 lbs, and 105 lbs | Rx'd -640 lbs

Community

Community


Stats

WOD Count

110th

Level

-

Work Performed

2,076 ft*lbs (-1,253)

Training Days

57 (2024)

History

2

Stats

WOD Count

110th

Level

16

Work Performed

2,076 ft*lbs (-1,253)

Training Days

57 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

617 Reps (+12)

Milestone 250

Shoulder Press

67 Reps (+12)

History (2)

History (2)

0 Comments

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