Aaron Pahk Aaron Pahk

08-27-2013 4:35 AM

08-27-2013 4:35 AM


Strict Pull-ups : 3x15 Strict Pull-ups : 3x15

Sets
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups

Sets
15 Strict Pull-ups
15 Strict Pull-ups
15 Strict Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

799th

Work Performed

10,318 ft*lbs

Training Days

76 (2024)

History

1

Stats

WOD Count

799th

Level

Work Performed

10,318 ft*lbs

Training Days

76 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,123 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial