Row, 1000 m
21 Thrusters, 95 lbs
21 Pull-ups
15 Thrusters, 95 lbs
15 Pull-ups
9 Thrusters, 95 lbs
9 Pull-ups
Row, 1000 m
21 Thrusters, 95 lbs
21 Pull-ups
15 Thrusters, 95 lbs
15 Pull-ups
9 Thrusters, 95 lbs
9 Pull-ups
August 27, 2013 4:36 AM
11 mins 48 secs | Rx'd
Level 78
800th WOD
Result
Result
11 mins 48 secs | Rx'dStats
WOD Count
800th
Level
78
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
800th
Level
78
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
34,650 Meters (+1,000)Milestone 8,500
Pull-up
8,168 Reps (+45)Milestone 15,000
Squat
13,867 Reps (+45)Milestone 1,750
Thruster
1,552 Reps (+45)History (1)
History (1)
