Carola Allan Carola Allan

07-16-2019 2:12 AM

07-16-2019 2:12 AM


Shoulder Press : 4-4-4 Shoulder Press : 4-4-4

Sets


4 Shoulder Press | 55 lbs

Level 21


4 Shoulder Press | 60 lbs

Level 31


4 Shoulder Press | 65 lbs

Level 40


Sets


4 Shoulder Press | 55 lbs

Level 21


4 Shoulder Press | 60 lbs

Level 31


4 Shoulder Press | 65 lbs

Level 40


Result

720 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd

Result

720 lbs | 55 lbs, 60 lbs, and 65 lbs | Rx'd

Community

Community


Stats

WOD Count

161st

Level

35

Training Days

83 (2024)

History

1

Shoulder Press PR

4 @ 65 lbs 💣

Stats

WOD Count

161st

Level

35

Training Days

83 (2024)

History

1

Shoulder Press PR

4 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

527 Reps (+12)

Milestone 250

Shoulder Press

63 Reps (+12)

History (1)

History (1)

0 Comments

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