Cf
August 28, 2013
Workout Level
84
Kelly : 28 mins 14 secs | Rx'd 3 mins 17 secs

5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs

Stats
  • Work icon 79.3 (ft*lbs)/sec (+10.0) avg power output
  • Rank icon Level 84 worldwide. Phoenix status.
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2012-08-29
69
2013-01-30
85
Milestone
84
Current
Previous Results

Below are your previous Kelly results.

  • Level
    NA
    Kelly : 28 mins 51 secs | Not Rx'd 37 secs | Not Rx'd
    5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs, 9 ft
    Wednesday, April 8, 2015 ()
  • Level
    NA
    5 rounds of: 400 m Runs 30 Box Jump (24 In.)s 30 Wall Balls 8 lbs
    Wednesday, August 29, 2012 ()
  • Level
    69
    Kelly : 31 mins 31 secs | Rx'd 2 mins 30 secs | Rx'd
    5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs
    Wednesday, January 30, 2013 ()
Comments

You need more results before we can create this chart.