1200 m Runs
63 Kettlebell Swings 53 lbs
36 Pull-ups
800 m Runs
42 Kettlebell Swings 53 lbs
24 Pull-ups
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups
1200 m Runs
63 Kettlebell Swings 53 lbs
36 Pull-ups
800 m Runs
42 Kettlebell Swings 53 lbs
24 Pull-ups
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups
July 19, 2010 7:10 AM
18 mins 33 secs | Rx'd
Level 97
98th WOD
Result
Result
18 mins 33 secs | Rx'dStats
WOD Count
98th
Level
97
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
98th
Level
97
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
45,400 Meters (+2,400)Milestone 3,000
Pull-up
2,750 Reps (+72)Milestone 1,500
Kettlebell Swing
1,435 Reps (+126)History (1)
History (1)
