18 mins 33 secs | Rx'd

1200 m Runs 63 Kettlebell Swings 53 lbs 36 Pull-ups 800 m Runs 42 Kettlebell Swings 53 lbs 24 Pull-ups 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
Avg Power ≈ 55.5 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, July 19, 2010

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