18 mins 33 secs | Rx'd
1200 m Runs
63 Kettlebell Swings 53 lbs
36 Pull-ups
800 m Runs
42 Kettlebell Swings 53 lbs
24 Pull-ups
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups
Avg Power
≈ 55.5 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, July 19, 2010
Pyramid Double Helen History 1 Post
You need more results before we can create this chart.
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1200 m Runs 63 Kettlebell Swings 53 lbs 36 Pull-ups 800 m Runs 42 Kettlebell Swings 53 lbs 24 Pull-ups 400 m Runs 21 Kettlebell Swings 53 lbs 12 Pull-ups
