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07-09-2019 7:06 PM

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21-15-9: Deadlifts and Push-ups 21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 65 lbs
Knee Push-up

Result

5 mins 27 secs | Not Rx'd

Result

5 mins 27 secs | Not Rx'd

Notes

Las flexiones más o menos

Notes

Las flexiones más o menos

Community

Stats

WOD Count

43rd

Level

-

Training Days

38 (2024)

History

1

Stats

WOD Count

43rd

Level

-

Training Days

38 (2024)

History

1

Movement Progress

Milestone 500

Push-up

329 Reps (+45)

Milestone 200

Deadlift

169 Reps (+45)

History (1)

21-15-9: Deadlifts and Push-ups

21-15-9 reps of:
Deadlift, 65 lbs
Knee Push-up

Result

5 mins 27 secs | Not Rx'd 5 mins 27 secs | Not Rx'd

43rd WOD 43rd WOD

1 / 1

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