17 Power Cleans, 95 lbs
76 Double Unders
17 Push Press, 95 lbs
76 AbMat Sit-ups
17 Front Squats, 95 lbs
76 Wall Balls, 20 lbs
17 Thrusters, 95 lbs
76 Burpees
17 Power Cleans, 95 lbs
76 Double Unders
17 Push Press, 95 lbs
76 AbMat Sit-ups
17 Front Squats, 95 lbs
76 Wall Balls, 20 lbs
17 Thrusters, 95 lbs
76 Burpees
July 4, 2019 5:20 PM
20 mins 32 secs | Rx'd
1327th WOD
Result
Result
20 mins 32 secs | Rx'dStats
WOD Count
1327th
Level
-
Avg Power Output
99.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1327th
Level
-
Avg Power Output
99.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
19,000 Reps
Milestone Reached
Squat
27,500 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,235 Reps (+76)Milestone 4,500
Clean
4,344 Reps (+17)Milestone 32,000
Double Under
30,809 Reps (+76)Milestone 2,500
Front Squat
2,357 Reps (+17)Milestone 31,000
Jump Rope
30,809 Reps (+76)Milestone 3,750
Power Clean
3,535 Reps (+17)Milestone 3,900
Push Press
3,836 Reps (+17)Milestone 7,250
Shoulder-to-Overhead
7,109 Reps (+17)Milestone 19,500
Sit-up
19,065 Reps (+76)Milestone 30,000
Squat
27,565 Reps (+110)Milestone 3,500
Thruster
3,413 Reps (+17)Milestone 8,500
Wall Ball
8,350 Reps (+76)History (1)
History (1)
