Sets
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
Sets
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
2 Split Jerks, 80% 1RM | 135 lbs
July 17, 2019 3:12 PM
Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
3446th WOD
Result
Result
Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
Stayed super light.
Notes
Stayed super light.
Stats
WOD Count
3446th
Level
-
Work Performed
2,115 ft*lbs
Training Days
53 (2024)
History
1
Stats
WOD Count
3446th
Level
-
Work Performed
2,115 ft*lbs
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,500
Shoulder-to-Overhead
18,230 Reps (+8)Milestone 5,700
Jerk
5,538 Reps (+8)History (1)
History (1)
