Daniel O'Brien Daniel O'Brien

07-17-2019 5:33 PM

07-17-2019 5:33 PM


Single Arm Db Bent Over Row 3x24 Single Arm Db Bent Over Row 3x24

Sets


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


Sets


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


24 Single Arm Dumbbell Rows | 55 lbs

Level 52


Result

3960 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Result

3960 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd

Community

Community


Stats

WOD Count

3451st

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Single Arm Dumbbell Row PR

24 @ 55 lbs 💣

Stats

WOD Count

3451st

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Single Arm Dumbbell Row PR

24 @ 55 lbs 💣


History (1)

History (1)

0 Comments

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