Claudia Lagos Ibañez Claudia Lagos Ibañez

07-17-2019 6:19 PM

07-17-2019 6:19 PM


"Tabata" - Kettlebell Swings : 8 x 20 secs / 10 secs "Tabata" - Kettlebell Swings : 8 x 20 secs / 10 secs

Tabata Kettlebell Swing, 12 kg | 11,11,11,11,11,11,11,11
Rest 3 mins

Tabata Kettlebell Swing, 12 kg | 11,11,11,11,11,11,11,11
Rest 3 mins

Result

88 reps | 88 | Not Rx'd

Result

88 reps | 88 | Not Rx'd

Notes

Con mano izquierda. Brazo derecho lesionado

Notes

Con mano izquierda. Brazo derecho lesionado

Community

Community


Stats

WOD Count

756th

Level

-

Avg Power Output

65.9 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

756th

Level

-

Avg Power Output

65.9 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,250

Kettlebell Swing

3,131 Reps (+88)

History (1)

History (1)

0 Comments

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