Claudia Lagos Ibañez Claudia Lagos Ibañez

07-17-2019 6:21 PM

07-17-2019 6:21 PM


"Tabata" - Dumbbell Push Press : 8 x 20 secs / 10 secs "Tabata" - Dumbbell Push Press : 8 x 20 secs / 10 secs

Tabata Dumbbell Push Press, 20 lbs | 13,13,13,13,13,13,13,13
Rest 1 min

Tabata Dumbbell Push Press, 20 lbs | 13,13,13,13,13,13,13,13
Rest 1 min

Result

104 reps | 104 | Not Rx'd

Result

104 reps | 104 | Not Rx'd

Notes

Solo brazo izquierdo. Derecho con lesion

Notes

Solo brazo izquierdo. Derecho con lesion

Community

Community


Stats

WOD Count

758th

Level

-

Avg Power Output

29.6 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

758th

Level

-

Avg Power Output

29.6 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,685 Reps (+104)

Milestone 1,300

Push Press

1,261 Reps (+104)

History (1)

History (1)

0 Comments

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