21-15-9 reps of:
Deadlift, 75 lbs
Hanging Knee Raise
21-15-9 reps of:
Deadlift, 75 lbs
Hanging Knee Raise
Result
Result
7 mins 10 secs | Not Rx'dStats
WOD Count
42nd
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 200
Deadlift
130 Reps (+45)History (1)
History (1)