Sets
1 Back Squat | 95 lbs
1 Shoulder Press | 60 lbs
1 Deadlift | 155 lbs
Sets
1 Back Squat | 95 lbs
1 Shoulder Press | 60 lbs
1 Deadlift | 155 lbs
July 17, 2019 10:09 PM
310 lbs | 95 lbs, 60 lbs, and 155 lbs | Rx'd
Level 23
1590th WOD
Result
Result
310 lbs | 95 lbs, 60 lbs, and 155 lbs | Rx'd -10 lbsStats
WOD Count
1590th
Level
-
Training Days
78 (2024)
History
5
Stats
WOD Count
1590th
Level
23
Training Days
78 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,900
Back Squat
2,753 Reps (+1)Milestone 6,600
Deadlift
6,453 Reps (+1)Milestone 500
Shoulder Press
480 Reps (+1)Milestone 7,000
Shoulder-to-Overhead
6,799 Reps (+1)Milestone 50,000
Squat
47,825 Reps (+1)History (5)
History (5)
