adrian ernesto contreras romo adrian ernesto contreras romo

07-13-2019 9:50 PM

07-13-2019 9:50 PM

Follow
Power Snatch : 5x1 at 90% 1RM Power Snatch : 5x1 at 90% 1RM

Sets
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs

Sets
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs
1 Power Snatch, 90% 1RM | 137 lbs

Result

Completed | 137 lbs, 137 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd

Result

Completed | 137 lbs, 137 lbs, 137 lbs, 137 lbs, and 137 lbs | Rx'd

Community

Community

Stats

WOD Count

374th

Level

-

Work Performed

4,646 ft*lbs

Training Days

97 (2024)

History

1

Stats

WOD Count

374th

Level

-

Work Performed

4,646 ft*lbs

Training Days

97 (2024)

History

1

Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,058 Reps (+5)

Milestone 500

Power Snatch

444 Reps (+5)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial