Sets
1 Back Squat | 335 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 405 lbs
Sets
1 Back Squat | 335 lbs
1 Shoulder Press | 155 lbs
1 Deadlift | 405 lbs
Result
Result
895 lbs | 335 lbs, 155 lbs, and 405 lbs | Rx'd 10 lbsNotes
Weakest showing in a while. Indicative of a) groin injury in leg made back squats harder and b) focusing on martial arts more than lifting.
Notes
Weakest showing in a while. Indicative of a) groin injury in leg made back squats harder and b) focusing on martial arts more than lifting.
Stats
WOD Count
1010th
Level
77
Work Performed
2,138 ft*lbs (+24)
Training Days
12 (2024)
History
17
Stats
WOD Count
1010th
Level
77
Work Performed
2,138 ft*lbs (+24)
Training Days
12 (2024)
History
17
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 1,900
Back Squat
1,825 Reps (+1)Milestone 5,800
Deadlift
5,787 Reps (+1)Milestone 500
Shoulder Press
300 Reps (+1)Milestone 4,250
Shoulder-to-Overhead
4,142 Reps (+1)Milestone 30,000
Squat
27,639 Reps (+1)History (17)
History (17)