Matt Carpenter Matt Carpenter

08-28-2013 12:40 AM

08-28-2013 12:40 AM


Kelly Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 14 lbs

3 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 14 lbs

Result

27 mins 30 secs | Not Rx'd

Result

27 mins 30 secs | Not Rx'd

Community

Community


Stats

WOD Count

24th

Level

-

Avg Power Output

68.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

24th

Level

-

Avg Power Output

68.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

2,600 Meters (+1,200)

Milestone 250

Box Jump

150 Reps (+90)

Milestone 750

Squat

548 Reps (+90)

Milestone 500

Wall Ball

336 Reps (+90)

History (1)

History (1)

0 Comments

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