Kevin Algozer Kevin Algozer

07-18-2019 3:12 AM

07-18-2019 3:12 AM


2 RFT: Bear Crawls and AbMat Sit-ups 2 RFT: Bear Crawls and AbMat Sit-ups

2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups

2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups

Result

3 mins 38 secs | Rx'd

Result

3 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

2039th

Level

-

Avg Power Output

≈ 27.2 (ft*lbs)/sec

Training Days

102 (2024)

History

1

Stats

WOD Count

2039th

Level

-

Avg Power Output

≈ 27.2 (ft*lbs)/sec

Training Days

102 (2024)

History

1


Movement Progress

Movement Progress

Milestone 21,500

Sit-up

21,406 Reps (+30)

History (1)

History (1)

0 Comments

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