2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups
2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups
Result
Result
3 mins 38 secs | Rx'dStats
WOD Count
2039th
Level
-
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
2039th
Level
-
Avg Power Output
≈ 27.2 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,500
Sit-up
21,406 Reps (+30)History (1)
History (1)