2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups
2 rounds of:
Bear Crawl, 30 m
15 AbMat Sit-ups
July 18, 2019 8:15 PM
1 min 40 secs | Rx'd
502nd WOD
Result
Result
1 min 40 secs | Rx'dStats
WOD Count
502nd
Level
-
Avg Power Output
≈ 56.9 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
502nd
Level
-
Avg Power Output
≈ 56.9 (ft*lbs)/sec
Training Days
22 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,906 Reps (+30)History (2)
History (2)
