Every 1 min for 5 mins:
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
Every 1 min for 5 mins:
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
8 Knees To Elbows
July 18, 2019 4:54 PM
Completed | Not Rx'd
1007th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
1007th
Level
-
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Stats
WOD Count
1007th
Level
-
Avg Power Output
12.7 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
1,350 Reps
Movement Progress
Movement Progress
Milestone 1,400
Knees-to-Elbows
1,365 Reps (+40)History (2)
History (2)
