Rows, 1500 m
55 Wall Balls, 10 kg
Row, 1000 m
35 Wall Balls, 10 kg
Row, 500 m
15 Wall Balls, 10 kg
Rows, 1500 m
55 Wall Balls, 10 kg
Row, 1000 m
35 Wall Balls, 10 kg
Row, 500 m
15 Wall Balls, 10 kg
July 19, 2019 9:56 PM
24 mins | Rx'd
251st WOD
Result
Result
24 mins | Rx'dStats
WOD Count
251st
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
251st
Level
-
Avg Power Output
111.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
40,000 Meters
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
40,350 Meters (+3,000)Milestone 7,500
Squat
6,328 Reps (+105)Milestone 2,000
Wall Ball
1,604 Reps (+105)History (1)
History (1)
