21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
July 19, 2019 2:45 AM
18 mins 4 secs | Rx'd
Level 56
396th WOD
Result
Result
18 mins 4 secs | Rx'dStats
WOD Count
396th
Level
56
Avg Power Output
108.8 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
396th
Level
56
Avg Power Output
108.8 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,821 Reps (+84)Milestone 10,000
Squat
8,342 Reps (+84)Milestone 1,250
Thruster
1,221 Reps (+84)History (1)
History (1)
