Christian Amato Christian Amato

07-19-2019 5:22 AM

07-19-2019 5:22 AM


Hang Squat Snatch 2-2-2-2-2 Hang Squat Snatch 2-2-2-2-2

Sets


2 Hang Squat Snatches | 65 lbs

Level 6


2 Hang Squat Snatches | 75 lbs

Level 11


2 Hang Squat Snatches | 85 lbs

Level 17


2 Hang Squat Snatches | 95 lbs

Level 26


2 Hang Squat Snatches | 95 lbs

Level 26


Sets


2 Hang Squat Snatches | 65 lbs

Level 6


2 Hang Squat Snatches | 75 lbs

Level 11


2 Hang Squat Snatches | 85 lbs

Level 17


2 Hang Squat Snatches | 95 lbs

Level 26


2 Hang Squat Snatches | 95 lbs

Level 26


Result

830 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Result

830 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1009th

Level

-

Work Performed

5,265 ft*lbs

Training Days

73 (2024)

History

1

Stats

WOD Count

1009th

Level

24

Work Performed

5,265 ft*lbs

Training Days

73 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,450 Reps (+10)

Milestone 50

Squat Snatch

36 Reps (+10)

History (1)

History (1)

0 Comments

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