12:00 AMRAP:
10 Clean & Jerks, 115 lbs
Run, 200 m
12:00 AMRAP:
10 Clean & Jerks, 115 lbs
Run, 200 m
July 12, 2019 8:59 AM
5 rounds + 10 Clean & Jerks + 100 m | Rx'd
Level 82
4864th WOD
Result
Result
5 rounds + 10 Clean & Jerks + 100 m | Rx'd ⚡0.1 roundsNotes
5+100m. Almost 18 weeks PS.
Notes
5+100m. Almost 18 weeks PS.
Stats
WOD Count
4864th
Level
82
Avg Power Output
45.8 (ft*lbs)/sec (+1.7)
Training Days
125 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
4864th
Level
82
Avg Power Output
45.8 (ft*lbs)/sec (+1.7)
Training Days
125 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean & Jerk
5,100 Reps
Movement Progress
Movement Progress
Milestone 22,500
Clean
22,159 Reps (+60)Milestone 5,250
Clean & Jerk
5,113 Reps (+60)Milestone 8,100
Jerk
8,054 Reps (+60)Milestone 1,210,000
Run
1,184,398 Meters (+1,100)Milestone 19,500
Shoulder-to-Overhead
19,099 Reps (+60)History (2)
History (2)
