Fernando Neira Fernando Neira

07-19-2019 5:29 PM

07-19-2019 5:29 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

12 mins | Rx'd

Result

12 mins | Rx'd

Notes

Faltaron 9 push up

Notes

Faltaron 9 push up

Community

Community


Stats

WOD Count

31st

Level

70

Avg Power Output

44.0 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

31st

Level

70

Avg Power Output

44.0 (ft*lbs)/sec

Training Days

22 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 250

Push-up

148 Reps (+45)

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 100

Dip

54 Reps (+45)

History (2)

History (2)

0 Comments

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