5 rounds of:
Run, 400 m
20 V Situps
10 Deadlifts, 145 lbs
5 rounds of:
Run, 400 m
20 V Situps
10 Deadlifts, 145 lbs
July 20, 2019 5:35 PM
24 mins 58 secs | Not Rx'd
762nd WOD
Result
Result
24 mins 58 secs | Not Rx'dNotes
Abdominales en V Peso muerto con 145lb (45 + 10lb por lado)
Notes
Abdominales en V Peso muerto con 145lb (45 + 10lb por lado)
Stats
WOD Count
762nd
Level
-
Avg Power Output
≈ 52.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
762nd
Level
-
Avg Power Output
≈ 52.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
87,405 Meters (+2,000)Milestone 5,000
Sit-up
4,688 Reps (+100)Milestone 2,200
Deadlift
1,837 Reps (+50)History (1)
History (1)
