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Renee Jolly Renee Jolly

07-19-2019 10:43 PM

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3 RFT: Burpees and Walking Lunges 3 RFT: Burpees and Walking Lunges

3 rounds of:
7 Burpees
15 Walking Lunges

Result

3 mins 9 secs | Rx'd

Result

3 mins 9 secs | Rx'd

Community

Stats

WOD Count

1414th

Level

-

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

1414th

Level

-

Avg Power Output

113.2 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Movement Progress

Milestone 7,500

Burpee

7,057 Reps (+21)

Milestone 5,400

Lunge

5,298 Reps (+45)

History (1)

3 RFT: Burpees and Walking Lunges

3 rounds of:
7 Burpees
15 Walking Lunges

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd

1414th WOD 1414th WOD

1 / 1

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