20:00 AMRAP:
50 Wall Balls, 20 lbs
50 Double Unders
40 Box Jumps, 24 in
40 Toes-to-bars
30 Chest-to-bar Pull-ups
20 Burpees
20 Cleans, 145 lbs
20 Jerks, 145 lbs
10 Snatches, 145 lbs
10 Muscle-ups
20:00 AMRAP:
50 Wall Balls, 20 lbs
50 Double Unders
40 Box Jumps, 24 in
40 Toes-to-bars
30 Chest-to-bar Pull-ups
20 Burpees
20 Cleans, 145 lbs
20 Jerks, 145 lbs
10 Snatches, 145 lbs
10 Muscle-ups
July 19, 2019 3:09 PM
0 rounds + 50 Wall Balls + 50 Double Unders + 40 Box Jumps + 40 Toes-to-bars + 30 Chest-to-bar Pull-ups + 20 Burpees + 20 Cleans + 20 Jerks + 4 Snatches | 274 reps | Rx'd
1427th WOD
Result
Result
0 rounds + 50 Wall Balls + 50 Double Unders + 40 Box Jumps + 40 Toes-to-bars + 30 Chest-to-bar Pull-ups + 20 Burpees + 20 Cleans + 20 Jerks + 4 Snatches | 274 reps | Rx'dStats
WOD Count
1427th
Level
-
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
1427th
Level
-
Avg Power Output
72.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,804 Reps (+40)Milestone 6,500
Burpee
6,342 Reps (+20)Milestone 6,750
Clean
6,459 Reps (+20)Milestone 24,000
Double Under
23,048 Reps (+50)Milestone 2,500
Jerk
2,357 Reps (+20)Milestone 25,000
Jump Rope
23,641 Reps (+50)Milestone 2,600
Muscle-up
2,574 Reps (+0)Milestone 11,000
Pull-up
10,876 Reps (+30)Milestone 1,425
Ring Muscle-up
1,402 Reps (+0)Milestone 4,750
Shoulder-to-Overhead
4,506 Reps (+20)Milestone 5,800
Snatch
5,729 Reps (+4)Milestone 25,000
Squat
23,834 Reps (+50)Milestone 3,500
Toes-to-Bar
3,406 Reps (+40)Milestone 5,500
Wall Ball
5,266 Reps (+50)History (1)
History (1)
