Nicholas Guerin Nicholas Guerin

07-21-2019 8:17 AM

07-21-2019 8:17 AM


5 RFT: Bench Press and Power Cleans 5 RFT: Bench Press and Power Cleans

5 rounds of:
5 Bench Press, 225 lbs
5 Power Cleans, 185 lbs

5 rounds of:
5 Bench Press, 225 lbs
5 Power Cleans, 185 lbs

Result

14 mins 20 secs | Rx'd

Result

14 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

762nd

Level

-

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

762nd

Level

-

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,601 Reps (+25)

Milestone 1,000

Power Clean

951 Reps (+25)

Milestone 1,800

Bench Press

1,654 Reps (+25)

History (1)

History (1)

0 Comments

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