5 rounds of:
5 Bench Press, 225 lbs
5 Power Cleans, 185 lbs
5 rounds of:
5 Bench Press, 225 lbs
5 Power Cleans, 185 lbs
Result
Result
14 mins 20 secs | Rx'dStats
WOD Count
762nd
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
762nd
Level
-
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,601 Reps (+25)Milestone 1,000
Power Clean
951 Reps (+25)Milestone 1,800
Bench Press
1,654 Reps (+25)History (1)
History (1)