2 rounds of:
50 Partner Calorie Rows
20 Handstand Push-ups
2 rounds of:
50 Partner Calorie Rows
20 Handstand Push-ups
July 20, 2019 6:37 AM
6 mins 53 secs | Rx'd
302nd WOD
Result
Result
6 mins 53 secs | Rx'dNotes
with Romano
Notes
with Romano
Stats
WOD Count
302nd
Level
-
Avg Power Output
≈ 22.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
302nd
Level
-
Avg Power Output
≈ 22.8 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
115 Reps (+40)History (1)
History (1)
