3 rounds of:
21 Squat Snatches
21 Strict Ring Rows
3 rounds of:
21 Squat Snatches
21 Strict Ring Rows
Result
Result
8 mins | Rx'dNotes
Se alcanzaron a hacer 21 squat snatch con PVC en 10:30
Notes
Se alcanzaron a hacer 21 squat snatch con PVC en 10:30
Stats
WOD Count
47th
Level
-
Training Days
41 (2024)
History
1
Stats
WOD Count
47th
Level
-
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
50 Reps
Movement Progress
Movement Progress
Milestone 200
Snatch
93 Reps (+63)Milestone 100
Squat Snatch
63 Reps (+63)Milestone 750
Squat
745 Reps (+63)History (1)
History (1)