PATRICIA CARREÑO PATRICIA CARREÑO

07-22-2019 8:12 AM

07-22-2019 8:12 AM


3 RFT: Squat Snatches and Strict Ring Rows 3 RFT: Squat Snatches and Strict Ring Rows

3 rounds of:
21 Squat Snatches
21 Strict Ring Rows

3 rounds of:
21 Squat Snatches
21 Strict Ring Rows

Result

8 mins | Rx'd

Result

8 mins | Rx'd

Notes

Se alcanzaron a hacer 21 squat snatch con PVC en 10:30

Notes

Se alcanzaron a hacer 21 squat snatch con PVC en 10:30

Community

Community


Stats

WOD Count

47th

Level

-

Training Days

41 (2024)

History

1

Stats

WOD Count

47th

Level

-

Training Days

41 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

50 Reps

Movement Progress

Movement Progress

Milestone 200

Snatch

93 Reps (+63)

Milestone 100

Squat Snatch

63 Reps (+63)

Milestone 750

Squat

745 Reps (+63)

History (1)

History (1)

0 Comments

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