July 22, 2019

No se terminó... 2 rondas + 21 dumbbell snatch derecha + 21 L sit pull ups + 6 dumbbell snatch izq.

Workout Level
96
Joshie : 28 mins | Rx'd

3 rounds of: 21 Dumbbell Snatch (one arm - R)s, 25 lbs 21 L-Sit Pull-Ups 21 Dumbbell Snatch (one arm - L)s, 25 lbs 21 L-Sit Pull-Ups

Stats
  • ≈ 0.1 (ft*lbs)/sec avg power output
  • Level 96 worldwide. Dragon status.
Milestone

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Level
97
Milestone
96
Current
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  • Ambar Poch
    July 22, 2019
    No se terminó... 2 rondas + 21 dumbbell snatch derecha + 21 L sit pull ups + 6 dumbbell snatch izq.
    3 rounds of: 21 Dumbbell Snatch (one arm - R)s, 25 lbs 21 L-Sit Pull-Ups 21 Dumbbell Snatch (one arm - L)s, 25 lbs 21 L-Sit Pull-Ups