30-20-10 reps of:
Air Squat
Double Unders (3 1 Single Unders)
30-20-10 reps of:
Air Squat
Double Unders (3 1 Single Unders)
July 22, 2019 4:57 PM
3 mins 5 secs | Not Rx'd
43rd WOD
Result
Result
3 mins 5 secs | Not Rx'dStats
WOD Count
43rd
Level
-
Training Days
5 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
960 Reps (+60)Milestone 1,000
Double Under
522 Reps (+60)Milestone 300
Air Squat
240 Reps (+60)Milestone 750
Squat
502 Reps (+60)History (1)
History (1)
