6 rounds of:
30 Air Squats
19 Power Cleans 135 lbs
7 Strict Pull-ups
400 m Runs
6 rounds of:
30 Air Squats
19 Power Cleans 135 lbs
7 Strict Pull-ups
400 m Runs
August 30, 2013 7:34 AM
39 mins 38 secs | Rx'd
Level 65
1250th WOD
Result
Result
39 mins 38 secs | Rx'dNotes
Boots and pants. Definitely slower. Super hot today
Notes
Boots and pants. Definitely slower. Super hot today
Stats
WOD Count
1250th
Level
65
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1250th
Level
65
Avg Power Output
90.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
41:00
Movement Progress
Movement Progress
Milestone 12,500
Air Squat
12,474 Reps (+180)Milestone 6,750
Clean
6,210 Reps (+114)Milestone 3,000
Power Clean
2,957 Reps (+114)Milestone 15,500
Pull-up
15,099 Reps (+42)Milestone 1,250,000
Run
1,214,418 Meters (+2,400)Milestone 32,500
Squat
32,089 Reps (+180)History (1)
History (1)
