Keith Gray Keith Gray

08-29-2013 8:49 AM

08-29-2013 8:49 AM

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Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

28 mins 15 secs | Rx'd

Result

28 mins 15 secs | Rx'd

Community

Community

Stats

WOD Count

386th

Level

-

Avg Power Output

103.0 (ft*lbs)/sec

Training Days

42 (2024)

History

4

Stats

WOD Count

386th

Level

24

Avg Power Output

103.0 (ft*lbs)/sec

Training Days

42 (2024)

History

4

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

370,000 Meters

Movement Progress

Movement Progress

Milestone 390,000

Run

371,776 Meters (+3,219)

Milestone 30,000

Row

27,620 Meters (+2,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Gray. start your free trial
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