Ian Pernick Ian Pernick

07-23-2019 11:43 PM

07-23-2019 11:43 PM


Back Squat : 8-8-8 Back Squat : 8-8-8

Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 245 lbs

Level 57


Sets


8 Back Squats | 185 lbs

Level 24


8 Back Squats | 225 lbs

Level 46


8 Back Squats | 245 lbs

Level 57


Result

5240 lbs | 185 lbs, 225 lbs, and 245 lbs | Not Rx'd

Result

5240 lbs | 185 lbs, 225 lbs, and 245 lbs | Not Rx'd

Community

Community


Stats

WOD Count

311th

Level

-

Work Performed

14,315 ft*lbs

Training Days

47 (2024)

History

2

Back Squat PR

8 @ 245 lbs 💣

Stats

WOD Count

311th

Level

-

Work Performed

14,315 ft*lbs

Training Days

47 (2024)

History

2

Back Squat PR

8 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,988 Reps (+24)

Milestone 700

Back Squat

519 Reps (+24)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ian Pernick. start your free trial