Sets
5 Bench Press | 185 lbs
Level 50
5 Bench Press | 205 lbs
Level 66
3 Bench Press | 225 lbs
Level 72
Sets
5 Bench Press | 185 lbs
Level 50
5 Bench Press | 205 lbs
Level 66
3 Bench Press | 225 lbs
Level 72
July 22, 2019 9:45 AM
2625 lbs | 185 lbs, 205 lbs, and 225 lbs | Not Rx'd
309th WOD
Result
Result
2625 lbs | 185 lbs, 205 lbs, and 225 lbs | Not Rx'd -250 lbs | Not Rx'dNotes
Only 3 @ 225
Notes
Only 3 @ 225
Stats
WOD Count
309th
Level
-
Work Performed
4,779 ft*lbs (-455)
Training Days
46 (2024)
History
2
Stats
WOD Count
309th
Level
-
Work Performed
4,779 ft*lbs (-455)
Training Days
46 (2024)
History
2
Movement Progress
Movement Progress
Milestone 400
Bench Press
288 Reps (+13)History (2)
History (2)
