Ian Pernick Ian Pernick

07-22-2019 9:47 AM

07-22-2019 9:47 AM


Taylor Taylor

4 rounds of:
Run, 400 m
10 Burpee Box Jumps

4 rounds of:
Run, 400 m
10 Burpee Box Jumps

Result

14 mins 40 secs | Not Rx'd

Result

14 mins 40 secs | Not Rx'd

Community

Community


Stats

WOD Count

310th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

46 (2024)

History

1

Stats

WOD Count

310th

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

46 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

75,068 Meters (+1,600)

Milestone 1,500

Burpee

1,464 Reps (+40)

Milestone 1,250

Box Jump

1,028 Reps (+40)

History (1)

History (1)

0 Comments

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