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Horace Williams Horace Williams

07-23-2019 10:56 AM

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Strict Pull-ups : 3x Max Rep, rest 2 mins Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 6 reps

Result

22 reps | Rx'd

Result

22 reps | Rx'd

Community

Stats

WOD Count

532nd

Level

46

Training Days

70 (2024)

History

1

Stats

WOD Count

532nd

Level

46

Training Days

70 (2024)

History

1

Movement Progress

Milestone 3,000

Pull-up

2,624 Reps (+22)

History (1)

Strict Pull-ups : 3x Max Rep, rest 2 mins

Sets : rest 2 mins
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 6 reps

Result

22 reps | Rx'd 22 reps | Rx'd

Level 46 Level 46 532nd WOD 532nd WOD

1 / 1

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