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07-23-2019 3:29 PM

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FQ: Side Plank Hold (Left)s, Reverse Planks, Side Plank Hold (Right)s and Front Planks FQ: Side Plank Hold (Left)s, Reverse Planks, Side Plank Hold (Right)s and Front Planks

Side Plank Hold (Left), 30 secs
Reverse Plank, 30 secs
Side Plank Hold (Right), 30 secs
Front Plank, 30 secs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

45th

Level

-

Training Days

32 (2024)

History

1

Stats

WOD Count

45th

Level

-

Training Days

32 (2024)

History

1

History (1)

FQ: Side Plank Hold (Left)s, Reverse Planks, Side Plank Hold (Right)s and Front Planks

Side Plank Hold (Left), 30 secs
Reverse Plank, 30 secs
Side Plank Hold (Right), 30 secs
Front Plank, 30 secs

Result

Completed | Rx'd Completed | Rx'd

45th WOD 45th WOD

1 / 1

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