7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs
7:00 AMRAP:
8 Hang Power Snatches, 95 lbs
16 Wall Balls, 20 lbs
Result
Result
5 rounds + Hang Power Snatch | 121 reps | Rx'dStats
WOD Count
373rd
Level
97
Avg Power Output
129.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
373rd
Level
97
Avg Power Output
129.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Snatch
287 Reps (+41)Milestone 150
Power Snatch
112 Reps (+41)Milestone 7,500
Squat
5,633 Reps (+80)Milestone 2,500
Wall Ball
2,093 Reps (+80)History (1)
History (1)